Frequently Asked Questions

StaverY is a Miami brand of chef-crafted functional overnight oats, built on a three-moment daily protocol: SILK for morning energy, VELVET for the afternoon, and NOIR for evening recovery. Every jar is made with sprouted oats and whole-food ingredients, then delivered cold across Miami-Dade.

StaverY is chef-crafted overnight oats built on a three-moment daily protocol: SILK morning, VELVET afternoon, NOIR evening. We start with sprouted oats (not rolled) for gentler digestion, use only whole-food ingredients with no preservatives, gums, or artificial flavors, and deliver cold across Miami-Dade with an honest 6-day shelf life.

Chef Marina Staver is StaverY's founder and the chef behind every recipe. She spent 20+ years as a private chef for high-net-worth families across Europe and the U.S., where the standard for food is uncompromising. She built StaverY to bring that same standard to functional overnight oats — real ingredients, chef technique, and Miami-fresh delivery.

Yes. StaverY is registered with the FDA (Registration #FFR 18721640396) and permitted by the Florida Department of Agriculture and Consumer Services (FDACS #2026-N-2232680). Every jar is crafted in a licensed commercial kitchen that meets state and federal food-safety standards, so each batch is prepared, labeled, and handled to regulation.

Every StaverY jar is hand-crafted in our licensed commercial kitchen in Miami-Dade County, then cold-delivered within the week. We start with finished sprouted oats from a certified supplier and build each recipe in small batches — no factory line, no co-packer, no long-haul shipping between the kitchen and your fridge. FDACS #2026-N-2232680 · FDA #FFR 18721640396.

StaverY overnight oats have a 6-day shelf life from the day they're crafted. Each jar carries a per-jar pull-date and arrives cold, never frozen. Keep it on the top shelf of your fridge, well chilled. With no preservatives or stabilizers, freshness is finite by design.

SILK (Mango·Ginger) contains none of the Big 8 allergens. VELVET contains bovine collagen peptides. Free of fish, dairy, nuts, eggs, soy, peanuts, sesame. NOIR contains tree nuts (pistachios). All products are crafted in our FDACS-licensed, FDA-registered commercial kitchen in Miami-Dade County.

Neither. This is the most common concern with overnight oats, and the reason we exist. Mass-market brands like MUSH get complaints about slimy consistency. Powder-based brands like Oats Overnight are often gritty. Our jars are chef-crafted with precise ratios of sprouted oats, fresh fruit, and coconut cream — soaked for 12+ hours at controlled temperatures. The result is a smooth, velvety texture with just enough body. No slime. No grit. Just silk.

Three weekly plans, all with cold doorstep delivery: Morning Box (6 jars, $42/week), Daily Ritual (12 jars, $78/week — our most popular), and Full Protocol (18 jars, $108/week, free delivery). Mix any combination of SILK, VELVET, and NOIR each week, and the more jars you take, the lower your per-jar price.

Yes — anytime, with no penalty and no retention loops. From your account you can pause a delivery, skip a week, change your flavors, or cancel outright in a few clicks. Your subscription is weekly with no long-term commitment, so you stay in full control of every box.

Absolutely. Mix and match SILK, VELVET, and NOIR however you like, and adjust the blend every week before your cutoff from your account dashboard. Want all NOIR one week and an even split the next? That works. Your protocol flexes with your week — morning energy, afternoon glow, evening recovery, in whatever ratio suits you.