
We chose the harder path.
Freshness Guarantee How Long StaverY Overnight Oats Stay Fresh
Six days of shelf life, because shortcuts don't belong in real food.
Try the Discovery Kit · $22Prepared in a Florida-licensed commercial kitchen · Delivered cold, never frozen · 6-day fresh
The math we're proud of.
Crafted on Sunday, in your fridge by Tuesday, finished by the weekend.
If a real chef wouldn't put it in the bowl, it doesn't belong in the jar.
Sprouting reduces phytic acid — the mineral-binding compound found in raw grains. Tian et al. 2010, 24-hour germination window.
The six days, mapped.
Sprouting
Whole oats soak, drain, breathe. Twenty-four hours of slow activation.
Marina's batch
Hand-built in our Miami commissary kitchen. Small batches, every Sunday.
Cold delivery
Insulated cooler, frozen gel packs, your door.
Your fridge
Best between days 2 and 3 — flavors deepen overnight.
Final spoon
The window closes. Real food doesn't stockpile.
The label, in plain sight
What's in. What's not.
In our jar
- Sprouted whole oats
- Real fruit (mango, dates, acai)
- Coconut cream
- Functional ingredients (ginger, turmeric, bovine collagen, acerola)
- Rice protein (NOIR — 10g)
Never in our jar
- Preservatives
- Gums and stabilizers
- Refined sugars and syrups
- Seed oils
- Artificial flavors or colors
- Anything a chef wouldn't recognize
Allergens disclosed on every label. Tree nuts in NOIR (pistachios).
Cold from kitchen to kitchen.
Our kitchen
Walk-in cooler. Recipes built for this temperature.
In transit
Insulated cooler with frozen gel packs. Local Miami-Dade routes only.
Your fridge
Refrigerate immediately. Top shelf, where temperature is most stable.
If a jar arrives outside this range or feels warm to the touch, don't eat it. We replace, no questions.
Three small habits.
Refrigerate immediately
Top-shelf placement keeps temperature stable through fridge-door swings.
Stir, don't shake
One slow turn wakes the layers without breaking the texture.
Best cold
Straight from fridge to spoon. No microwave, no warming.
Overnight oats, answered.
How long do overnight oats last?
How long are overnight oats good for?
How long can overnight oats last in the fridge?
How long can overnight oats stay in the fridge?
Overnight oats good for how long?
Can you heat up overnight oats?
How should I store overnight oats?
What happens if my overnight oats arrive warm?

If a jar looks off, smells off, or arrives off-temperature — don't eat it. Email me with your order number and a photo. I'll replace it the same week. Your trust matters more than any single jar.
— Marina Staver, Chef & Founder
hello@eatstavery.com · We respond within 24 hours, Monday–Friday.




